Mitochondrial & Energy Reset
Jan 23- Feb 1, 2023
We are so excited to bring you our "Mitochondrial and Energy Reset" program this January!
After a couple of years of high stress due to Covid and all the secondary factors, we are seeing many heightened forms of imbalance in patients including chronic respiratory symptoms, fatigue, hormonal imbalance, and general aging…..we know our patients are ready for mitochondrial support to help them feel more energetic and to restore their vitality.
A bit of the science…..
mitochondria are the critical structures that turn our food into energy. The mitochondria are concentrated in your brain, heart, muscle, and liver….so when they are tired - so are you!
When our mitochondria slow we experience fatigue, weight gain, excess fat, chronic disease, and brain fog…..not good.
What damages our mitochondria? Pollutants, heavy metals, chronic stress, alcohol, prescription medications, poor dietary choices, and sugar to name a few. The foundation of cleaning up diet and lifestyle with the backbone of a detox is step one and what we are working on through a detox!
What helps to heal our mitochondria? Breathing, better sleep, increased antioxidants, aerobic exercise, reduction of free radicals and toxins….all of the support we will be focusing on in this detox!
So join us! Not only will you feel better at the end but you will learn more about what it takes to keep your brilliant body in peak performance so you can go live that big, juicy life with all the energy you need!
Do check out our Annual Reset Series of (3) detoxes that can be purchased as a bundle at a discounted rate!
What You Will Receive:
- Program guide and recipe library.
- Supplement recommendations specific to supporting your mitochondria for this 10-day program. These are optional and available for purchase through our virtual dispensary (as they not required, they are NOT included in the class purchase price).
- Access to a private Whatsapp group for questions, community, and daily inspiration and motivation.
- 45-min group zoom gatherings, see schedule below, so you feel connected and directed.
- Access to content for the next 60 days to allow you to continue for long as feels right for you.
Join us for our 10-Day Winter Reset for $275
What Clients Have to Say....
Check out what previous clients have to share about their experiences!
Support to Change Habits
Jill H.
Repeat Client
Nancy
Power of Small Changes
Shannon R.
Love the Group Support & Experience
Michelle
Erin R.
Zoom Gathering Schedule
All gatherings will be 45-min on zoom, will be recorded and will be uploaded onto this platform - so if you can't make a live gathering - you can still participate! No attendance is required - these meetings are here to support you and carry you through the 10-day program.
Saturday, January 21st, 10 am PST (ZOOM)
Program Intro
Review the Winter Reset Protocol, make space in your calendar for your self-care rituals, and get your shopping list.
Monday, January 23rd -
WINTER RESET BEGINS!
Make sure to download and join the Whatsapp group for continued support!
Tuesday, January 24th, 5:30 pm PST (ZOOM)
Learn more about our Reset basics, the day-to-day choices to support long-term health and vitality.
Thursday, January 26th, 5:30 pm PST (ZOOM)
Learn more about your mitochondria and how we can support their health which, in turn, is ours!
Monday, January 30th - 5:30 pm PST (ZOOM)
Embrace the changes you have made during this time and let's talk about keeping the benefits going!
Wednesday, February 1st -
WINTER RESET ENDS